I should note, I took my daughter (the cautious one) riding on the weekend on a course that we may race on next weekend. We got to a fun, twisty and downhill part of the course and she got going a bit too fast out of the exit of a turn, panicked, and hit the brakes. Over the bars she went.
I was ahead so I had to turn around and find her. She was already up and walking to me. No tears, no nothing. Just walking. Then she admitted she was having a hard time seeing. Oh boy...
We walked back to the aid station and had her checked over by a paramedic. Her vision was much improved by this point, 15 minutes later. Some head pain, but she did land on her chin. Minimal bleeding. We were given the reasons why we might want to go to a walk in clinic or emerg if things got worse, but they never did.
When we got home I noticed the tire marks up the back of her leg. Her bike literally ran her over as she landed, lol.
She's fine now. I never thought this one would go over the bars. I've never warned her about braking too much with the left hand, because she never really put herself in that position. I'm honestly super proud of her. It's a learning experience. I've been over the bars a few times, maybe literally 4 times in total. As she said, she went "ass over teakettle" and it rang her bell a little.
She'll be back there.