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- increase fibre by snacking on more fruit and veggies during the day
Similarly, I've switched from white buns to whole wheat on all my bacon double-cheeseburgers.
Living with Parkinsons is my overall goal.
Specifics include:
-- facilitating an opportunity for a dozen disadvantaged people to cook a mac 'n cheese casserole from scratch sometime in January (as part of my volunteering with my church outreach program
-- helping my church to become officially Affirming this year
-- maintaining a relationship with my grandchildren as one becomes an adult and the other a teenager (certainly our relationships will be changing)
-- maintaining or bettering my bowling average.
That was a good idea - to re-visit the thread Seeler. It sounds like you're doing wellI thought it might be time to revisit this thread and see how we are doing.
Living with Parkinsons - well, I'm still here
- Facilitating a group in cooking mac 'n cheese from scratch - done (next we plan to do potato scallop)
- Well on the way towards the vote - thinking about the celebration (presuming it will pass)
- Good relationship with Grandson (we're working on a zigsaw puzzle when he comes today afterschool) Granddaughter very busy with university and parttime work so we seldom see her but plan to celebrate her 19th birthday (age of majority in NB) with her next week.
- Bowling average - I started Sept with an average of 77.7, which quickly dropped to a discouraging 71.6 by mid-October. Then a slow struggle back to Jan. 1st and an average of 73.8 - and now it's 75.3 - so I think I'm maintaining my average.
How are the rest of you doing?