PilgrimsProgress
Well-Known Member
The idea of ‘imposed isolations’ falls into this same psychology... its the feeling of not having control
After having a colonoscopy tomorrow, I'm going in for a bit of imposed isolation..... My concern is a strange one - I enjoy my own company -but due to mental health concerns - the lack of contact with others is detrimental for my mental health.
I'll use my phone - but somehow the phone doesn't give me the emotional comfort and support that being with people in person does. (Same for social media).
I noticed today when my neighbours and I all went out on our balconies and talked (like the Italians!) and I returned inside my apartment, my mood had lifted somewhat.... Also, although I've become quite good at physical distancing, physical contact (hugging) is important to me (living on my own) and I feel the loss already.
I feel depressed at thinking this could go on for months - but it is better than throwing caution to the wind and risking severe illness/death.
Methinks I'll have to resort to my friend resilience - which is now reminding me that at least I'm retired, and have a pension to support me. Gratitude can assist us all, if we allow ourselves to see it........