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I try not to 'diet" but to have a lifestyle change. Something sustainable in the long run.
So Jae you ate over your calories. Tomorrow is a new day-eat less and move more.
 
I try not to 'diet" but to have a lifestyle change. Something sustainable in the long run.
So Jae you ate over your calories. Tomorrow is a new day-eat less and move more.

I didn't start out to make a lifestyle change Tabitha, but I feel one is gradually coming anyway. For example, I now walk more.
 
New sheets for my bed...still need a new mattress but they are almost impossible to find in now.
 
....not like Pr. Jae and those other scoundrels on this thread.
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