Exercise - what do you do?

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Since Lucy died, I get very little actual exercise. However, if there's work to be done, which there always is around here, I go at it like a bull at a gate for short bursts, so I think I stay in sorta okay shape. Work helps as well, 13-15 hrs a week of standing twisting lifting interspersed with a little walking.
 
Since Lucy died, I get very little actual exercise. However, if there's work to be done, which there always is around here, I go at it like a bull at a gate for short bursts, so I think I stay in sorta okay shape. Work helps as well, 13-15 hrs a week of standing twisting lifting interspersed with a little walking.
Do you think you’ll get another dog?
 
Time for the annual Fall change to my routine. Once we switch times, it gets dark too early to walk after work so I'm back to using the stationary bike. Weekends, I can still walk in the afternoon if the weather is decent (which is basically a crapshoot in Fall in Southern Ontario). And soon, the weather will force me indoors semi-permanently. I still try to get a walk in now and then in the winter but between cold, ice, and snow there's a lot of reasons not to.
 
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