There are quite a few foods that can affect me, but it varies so much just depending on what's going on at the time.
With my eczmea I had tried to really limit garlic and onions, but it was hard with prepared foods to eliminate altogether, especially with being sick.
Now I'm just more aware of raw (and we haven't chopped onions in the house for a long time, don't miss that). My eye eczema is flared up a little bit, but I also wasn't doing phototherapy all last week due to their vacation. I did forget, Chemguy made pesto with garlic scapes on the deck, that was probably a bit of a factor as I did go from fine to irritated eyelids overnight. I'll put that in the category of worth it as they flare even without. If I could go with eczema free skin totally just by skipping it I would.