If you turn into a wet noodle, sit down & let someone make you a cup of tea2:1 CBD to THC, at not too high doses, is okay. If you are of legal age in your province. Or so I’ve heard, anyway. But do your own research, don’t drive, and mind whatever conditions you may have that might be contraindicated, first. Too little and (I’ve heard ) it’s not even worth bothering with. Too much, you might turn into a wet noodle, and your knees might buckle under you.